sleep health Archives - Safe Home DIY

How Much Sleep Do You Really Need?

Health

How Much Sleep Do You Really Need?

Sleep is essential for physical health, mental acuity, and job performance, with…

SafeHomeDIY
October 26, 2024

Is Coconut Kefir the Best Probiotic Food for Immunity & Digestion?

Tabbed as an “it” health food of the 21st century, kefir —…

SafeHomeDIY
January 23, 2025

Fate of Marilyn Monroe’s LA home where she died up in the air as fires devastate neighborhood

Celebrity Lifestyle

Fate of Marilyn Monroe’s LA home where she died up in the air as fires devastate neighborhood

THE battle to save the house where Marilyn Monroe was found dead…

SafeHomeDIY
January 23, 2025

5 Worst Exercises for Your Endurance Training

Health

5 Worst Exercises for Your Endurance Training

You’ve been training hard for weeks. Running longer, pushing harder, yet somehow…

SafeHomeDIY
January 23, 2025

How Long Work Hours Affect Health and Longevity

Health

How Long Work Hours Affect Health and Longevity

Long working hours (>40 hrs/week) may seem like a sign of commitment,…

SafeHomeDIY
January 23, 2025