Why ‘Bad’ Photos Make You Feel Like Crap—and How to Care Less

Whatever positive things your body does for you, taking a minute to…

How to Know If Sharing Your Abortion Story Online Is the Right Move

Similarly, organizations and networks like Planned Parenthood, We Testify, Reclaim, and many…

‘Phones are like a scab we know we shouldn’t pick’: the truth about social media and anxiety

‘Phones are like a scab we know we shouldn’t pick’: the truth…

My Social Media Account Helps People With Their Mental Health—Here’s How I Protect Mine

An early post I shared describes why this profession can be profoundly…

We Know Social Media Can Destroy Our Mental Health. What Can We Actually Do About It?

“Sometimes I just need a break. At least a week to recharge…

How to Find Support If Social Media Is Hurting Your Mental Health

In your consultation or first session, try asking your therapist something like,…

Making your bed is bad for you – just ask the experts on TikTok

Making your bed is bad for you – just ask the experts…

Sophie Turner Had Her Therapist Move In to Help Her Heal From an Eating Disorder

Sophie Turner, 26, opened up about her struggle with an eating disorder…

Selena Gomez Called Out People Who Criticize Her Weight

Selena Gomez took to her TikTok stories recently to share that she won’t tolerate critical…

I gave birth, then they put me in a coma: Grace Victory on surviving Covid and bonding with her baby

I gave birth, then they put me in a coma: Grace Victory…

The man challenging anti-cycling trolls to change their ways

The man challenging anti-cycling trolls to change their ways Andrew Tierney is…