The Definition of Trauma Is Evolving—Here’s How That Can Help Us Heal

Traumatic experiences can also radically change the way a person thinks of…

Here’s How to Find Empathetic Mental Health Support for Your Trauma

Finally, you’ll want to learn about how the therapist works, Dr. Crawford…

Harry Styles Opens Up About Therapy and Letting Go of Shame

Pop megastar Harry Styles, 28, opened up about going to therapy after years of…

How to Find Support If Social Media Is Hurting Your Mental Health

In your consultation or first session, try asking your therapist something like,…

Chrissy Metz Opens Up About How Therapy Changed the Course of Her Life

Chrissy Metz opened up about how therapy helped her process childhood trauma…

Pandemic Yields Unexpected Discovery in Autism Therapy Study

The COVID-19 pandemic has had many unexpected consequences, the majority of which…

Video Games Help Improve Balance, Reduce Symptoms in Teens with Autism

Motor skills can be a struggle for people on the autism spectrum.…

Benefits of Theater and Dramatherapy for Children with Autism

Guest post by Andréas RB Deolinda, BA, BSc. As an educational facilitator…

Meet The Therapy Dogs Working To Help Autistic Kids Be Brave

Dogs may be a man’s best friend, but as it turns out,…

Understanding the Difference Between Social Anxiety Disorder and Autism

Guest post by Emily Ansell Elfer, BA Hons, Dip. It is well-known…

How Art Therapy Can Help Children with Autism and Untreated Trauma

Art therapy has been used for years as way to connect with…

Study Shows Age 6 May Be a Turning Point for Most Autistic Children, Requiring Extra Support

New research shows that age six is a time when parents, educators,…

How effective is Speech Therapy for Autism?

ASD or Autism Spectrum Disorder is a neurotypical disorder that is characterized…