Training programmes Archives - Safe Home DIY

Celebrate yourself – and try a naked 5k! 30 ways to make fitness more fun

Celebrate yourself – and try a naked 5k! 30 ways to make…

SafeHomeDIY
April 20, 2023

Play some Kylie, keep it short and enlist your friends! The beginner’s guide to loving exercise

Play some Kylie, keep it short and enlist your friends! The beginner’s…

SafeHomeDIY
June 7, 2022

We Wanted To See HGTV's Joanna Gaines With Short Hair, So We Made It Happen (OMG)

Celebrity Lifestyle

We Wanted To See HGTV's Joanna Gaines With Short Hair, So We Made It Happen (OMG)

Larry Busacca/Getty Images…

SafeHomeDIY
November 17, 2024

Over 50? 4 Ab-Sculpting Moves You Should Do Every Day

Health

Over 50? 4 Ab-Sculpting Moves You Should Do Every Day

Prioritizing core strength is a crucial part of establishing stability and control…

SafeHomeDIY
November 17, 2024

two older adults doing indoor cycling at the gym

Health

7 Best Cardio Tips for Women in Their 50s

Reaching your 50s is an exciting stage that brings new perspectives on…

SafeHomeDIY
November 17, 2024

One million heart failure patients set to get 'King Kong' of fat jabs - and Ozempic may soon be available as a patch

News

One million heart failure patients set to get 'King Kong' of fat jabs – and Ozempic may soon be available as a patch

The majority of Britain’s one million patients living with debilitating heart failure…

SafeHomeDIY
November 17, 2024