The Body’s Rapid Transformation: Exploring the Immune Response to Vegan and Keto Diets

Exploring the Immune Response to Vegan and Keto Diets – Are you…

From Numbness to Paranoia: The Hidden Dangers of Low B12 Levels

Therein lays the issue: some people do not consume enough vitamin B12…

Looking Back at ‘Skinny Bitch,’ the Bestselling 2005 Diet Book, in 2023

Few genres of literature so clearly communicate the anxieties of their epoch…

15 High-Protein Plant-Based Breakfast Ideas That Are Super Filling

If your plant-based breakfast is leaving you hangry hours ahead of lunch,…

33 Nutritional Yeast Recipes That Will Make You a Nooch Convert

For those following a plant-based lifestyle, nutritional yeast, or “nooch,” as the…

The Meal Tabitha Brown Eats When She's Feeling Homesick

In SELF’s franchise, The Meal I Eat When I’m Feeling…, we talk…

The #1 Eating Habit Sigourney Weaver Swears By to Look Amazing at 72

Sigourney Weaver has done it all. She’s starred in movies for decades,…

How ‘The Korean Vegan’ Connects With Her Culture Through Cooking

Joanne Lee Molinaro, 43, started using social media to share deeply personal…

26 of the Best Vegan Beauty Products for Your Eyes, Lips, and Face

There are many vegan alternatives to meat, dairy, and condiments, so it…