Join a choir, take your Vitamin D and get separate duvets… As temperatures fall and nights draw in, five natural ways to boost you mood and health

Judging by the lacklustre autumnal weather, summer is now officially over –…

My GP wants me to go on statins even though I am slim, eat healthily and exercise. Can I say no? Ask the GP DR MARTIN SCURR

I’m slim, eat healthily and exercise regularly. But my cholesterol has gone…