Browsing Tag

wellness

172 posts
Study reveals surprising reason why we get FOMO - and it's all to do with sex

Study reveals surprising reason why we get FOMO – and it's all to do with sex

We’ve all felt it. The nagging anxiety that your friends are having…
High fructose corn syrup is just as healthy as honey, says social media's favorite doctor, dispelling common myth

High fructose corn syrup is just as healthy as honey, says social media's favorite doctor, dispelling common myth

High fructose corn syrup is just as healthy as honey, diet experts…
At 40 I couldn't walk up the stairs, but at 83 I've transformed into a super fit IRON MAN - here's how I got fit in later life

At 40 I couldn't walk up the stairs, but at 83 I've transformed into a super fit IRON MAN – here's how I got fit in later life

An 83-year-old man who got transformed from a couch potato to a…
How even a simple stroll can help beat depression, major review of 200 studies finds

How even a simple stroll can help beat depression, major review of 200 studies finds

Jogging, yoga, strength training, and even a simple stroll can all ease…
REVEALED: The foods you can eat even if they're MOLDY...and the ones that will send you to the ER, according to top food safety expert

REVEALED: The foods you can eat even if they're MOLDY…and the ones that will send you to the ER, according to top food safety expert

When it comes to food safety, many subscribe to the old saying;…
Nearly half of young men don't know where a woman's clitoris is, suggests new study

Nearly half of young men don't know where a woman's clitoris is, suggests new study

Some four in ten young men hold wildly inaccurate beliefs about the…
Caffeine vapes costing $30 claim to give a 'healthy' energy boost - but experts warn they could scar your lungs and even cause cancer

Caffeine vapes costing $30 claim to give a 'healthy' energy boost – but experts warn they could scar your lungs and even cause cancer

Vaping has long been shrouded in controversy.  While it’s often touted as…
It's the little things! Tiny tweaks to future-proof your heart, including taking your pills at night and giving blood

It's the little things! Tiny tweaks to future-proof your heart, including taking your pills at night and giving blood

You don’t have to go on a diet or run a marathon…
Dermatologist reveals why you're using Micellar water wrong - and it's giving you a watery eye

Dermatologist reveals why you're using Micellar water wrong – and it's giving you a watery eye

Dermatologists and makeup lovers know the cardinal rule well: always wash your…
I'm a couples counsellor and here are four toxic things you should never say to your partner - but probably do all the time

I'm a couples counsellor and here are four toxic things you should never say to your partner – but probably do all the time

A relationship therapist has revealed the four things he would never do…
Researchers discover the type of fish that reduces cholesterol - thanks to four 'magic' compounds

Researchers discover the type of fish that reduces cholesterol – thanks to four 'magic' compounds

Dieticians have long recommended including salmon in your meals, because studies show…
Why some people should eat TEN meals a day not three, according to a dietitian

Why some people should eat TEN meals a day not three, according to a dietitian

While the overwhelming majority of people eat three meals a day, experts…
A twice-daily dose of CINNAMON could prevent diabetes in those vulnerable, according to new study

A twice-daily dose of CINNAMON could prevent diabetes in those vulnerable, according to new study

Spicing up your diet with a twice-daily dose of cinnamon could help…
Experts say all anti-aging routines are pointless without one secret ingredient - and it costs nothing

Experts say all anti-aging routines are pointless without one secret ingredient – and it costs nothing

It can brighten your under-eyes, de-emphasize wrinkles, rebuild collagen, and repair UV…
Nutritionist warns that viral 'sleepy girl mocktail' can leave you with a nasty side effect

Nutritionist warns that viral 'sleepy girl mocktail' can leave you with a nasty side effect

When you’re having trouble sleeping, you’re probably willing to try anything.  From…
Experts reveal secrets of Zac Efron's ripped physique in The Iron Claw - and why the regime could put him at risk of stroke

Experts reveal secrets of Zac Efron's ripped physique in The Iron Claw – and why the regime could put him at risk of stroke

Zac Efron has beefed up big time.  The High School Musical star, 36,…
Why experts say you should be rinsing your mouth with BEETROOT JUICE instead of mouthwash

Why experts say you should be rinsing your mouth with BEETROOT JUICE instead of mouthwash

You should be rinsing your mouth out with beetroot juice instead of…
Bizarre penis-enlarging TikTok trend 'jelqing' claims to add 'an inch in girth' - but could actually make your genitals SMALLER

Bizarre penis-enlarging TikTok trend 'jelqing' claims to add 'an inch in girth' – but could actually make your genitals SMALLER

Doctors have warned that a bizarre penis-enlarging TikTok trend known as ‘jelqing’…
REVEALED: The song that'll calm your nerves in the dentist's waiting room, according to science

REVEALED: The song that'll calm your nerves in the dentist's waiting room, according to science

Music’s role in the waiting room is more than just background noise:…
Dermatologist reveals the exact time of the day to use Retinol - and how the incorrect application can AGE your skin

Dermatologist reveals the exact time of the day to use Retinol – and how the incorrect application can AGE your skin

It’s the gold standard in anti-aging, but you may be putting it…