Study shows that feeling depressed can make you gain almost a pound in weight

Feeling down in the dumps could lead obese people to put on…

Psychologist reveals 10 signs that the person you're dating is insanely clever

Ever wondered whether the person you’re interested in is a certified brainiac…

Sexologist reveals the safest position for shower sex that will prevent slips AND blow your mind

Shower sex has a reputation for looking easier in the movies. In…

Sleeping in a specific position can strain the heart and make you more prone to nightmares, says dreams expert

It’s well known that the position you sleep in can have an…

Kourtney Kardashian launches $40 VAGINA supplements that claim to 'control odor' – but experts accuse her of 'cashing in' on women's insecurities about how their genitals smell

Doctors have accused Kourtney Kardashian of promoting ‘total pseudoscience’ by claiming that…

Sleep expert claims the side of the bed you sleep on says a lot about your personality

Whether you sleep on the left or right side of the bed…

Doctor warns against three weightlifting exercises after they leave some of his patients DISABLED

A doctor has revealed the three exercise mistakes that could lead to…

Doctor explains how to hack your gut to get 'the Ozempic effect' – without having to take the drug

It’s the blockbuster weight loss drug taken by millions of overweight and…

Experts warn against viral 'skin-healing' supplement that can turn your face BLUE – after woman died from using too much

Experts have issued a vital warning against a popular ‘skin-healing’ supplement that…

World's best weight loss diet revealed: Mediterranean eating plan beaten to top spot by America's old favorite

With the New Year in full swing, many people are tackling the…

Surprising biological reason why your bingo wings might NEVER shift no matter how much you lift

It’s a familiar scenario for many: you spend months working hard in…

Health guru demonstrates bizarre 'natural aid' to help you quit vaping…and you'll need a bowl of strawberries

Around 2.5 million young Americans use e-cigarettes, or vapes – a device…

Just started a new fitness routine or diet? New analysis reveals science-backed tips that will make you stick to it

Some 40 percent of Americans will embark on a new health kick…

Vegan diets make women HORNIER, according to intriguing Netflix show experiment

Vegan diets are thought to boost heart health and help you lose…

Trendy low-carb diets could make you five pounds heavier, according to major new analysis

Diets centered on restricting carbohydrates have been touted for decades as a key…

Fitness expert reveals the fascinating reason why you should do weights BEFORE cardio at the gym

When it comes to the gym, most of us are easily stuck…

Nutrition expert reveals the ONE meal with all the ingredients to cure your festive hangovers

Nearly everyone has been there – you wake up with a dry…

40 Wellness Gifts for Anyone Who Loves Hoka & Lululemon 2023

Giving someone a present that supports their well-being can be a super…

44 Self-Care Gifts to Shop in 2023

As we head into a holiday season that’s often so centered on…

A Pep Talk From Reese Witherspoon—And More of the Best Celeb Wellness Instagrams of the Week

This week on Instagram, the shift in seasons brought on a whole…