On the show, Laura admitted it has been at least three years since she last tasted a vegetable.
She explained the reason she doesn’t eat them is that she remembers she didn’t like them as a child.
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The nutritional plan the trio prepare for her consists of “healthy, quick and easy to follow recipes that she can batch cook to fit around her busy schedule,” explained Dr Khan.
Nutritionist Kate Llewellyn-Waters shared her best tips to lose weight and improve overall health: “Eat a more diverse diet, lots of variety so you’ll be meeting all the nutritional requirements.
Source: Daily Express | Diet
