Incorrect positioning can also lead to inflammatory bowel disease (IBD).

“[This] is the destruction of the bowel wall, otherwise known as Crohn’s disease or Ulcerative colitis,” she noted.

What are the warning signs to spot?

Taylor explained: “The first symptoms of IBS are abdominal cramping, bloating, gas or diarrhoea. 

“IBD can be much more severe, with additional symptoms such as blood in your stool, reduced appetite and unintended weight loss.”

Source: Daily Express

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