In a study with The US National Library of Medicine National Institutes of Health, dandelions and how they could help with blood sugar levels in type 2 diabetics was investigated.

The study noted: “Plant-based medicine is very useful in the management of type 2 diabetes.

“Therapies originating from western medicine are costly and have poor availability for the majority of the global population, especially those in less developed countries.

“Dandelion has been considered a key anti-diabetic plant because of its anti-hyperglycaemic, anti-oxidative, and anti-inflammatory properties.

“This is due to the various bioactive components present in dandelion, including polyphenolics, sesquiterpenes, triterpenes and phytosterols.”

Source: Daily Express

You May Also Like

8 Simple Home Exercises To Build Strength Without a Gym

Is your New Year’s resolution to get fit feeling a bit derailed…

10 Best Weekly Strength Exercises To Do After 50

As we age, we start to lose muscle, bone density, and balance,…

The #1 Pasta Dish You Should Never Order at a Restaurant, According to Chefs

Pasta is one of the most beloved comfort foods. According to the…

7 Exercises To Strengthen Your Core in 30 Days

We all know the struggle of maintaining a consistent workout routine, especially…