Vitamin D deficiency can lead to severe health complications if left untreated, including bone deformities. But how much do you need? One healthcare provider shared the details.

A spokesperson for Bioniq – a biotechnological company that offers personalised health care – offers his viewpoint on vitamin D.

Co-founder and Medical Director at Bioniq, Konstantin Karuzin, began: “It acts as a neurosteroid and enhances a person’s cognitive abilities.

“It also improves the nervous system (mood, memory, attention, and working capacity and has a positive effect on pain sensitivity).”

Source: Daily Express

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