Better yet, melt or grate some dark chocolate over some blueberries and cranberries for a truly Mediterranean dessert.
Dark chocolate is defined as chocolate with between 50 – 90 percent cocoa solids, cocoa butter, and sugar.
Milk chocolate, on the other hand, contains anywhere from 10 – 50 percent cocoa solids, cocoa butter, milk in some form, and sugar.
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White chocolate does not contain any cocoa solids at all but rather is made from cocoa butter, sugar, and milk.
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Source: Daily Express | Diet
