Abbie Mattimore made a big change to her lifestyle after fighting numerous battles with her nutrition. Deciding enough is really enough, she joined a gym, overhauled her diet and ended up losing a total of 3st 9lbs.
And she hasn’t looked back since.
In the last 10 weeks, she has lost 1st 12lbs, and said it was the best thing she could have done.
“I’m pretty proud,” Abbie beamed before listing five key things that helped her slim down.
“150 work outs, 5 books, 75 days of consistent calorie tracking, 300 litres of water, no alcohol or cheat meals.
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With her new-found confidence, Abbie has now signed up to their next 30 day challenge, something she would never have thought to do before.
“I couldn’t ask to be a member of a better gym,” she said proudly.
“Joining almost two years ago is still one of the best decisions I ever made.”
Source: Daily Express | Diet
