Maquellen Azevedo Wiki
Maquellen Azevedo Biography
Who is Maquellen Azevedo ?
A mother has revealed how she got her body back in shape within 45 days of giving birth, and now weighs even less than she did before pregnancy.
Maquellen Azevedo, 27, a fitness influencer from Porto Alegre, Rio Grande do Sul, Brazil, gained 22 pounds in her last three months of pregnancy before giving birth to her son, Bryan, on March 2, this year.
She weighed 176 pounds at her peak but, unbelievably, the mother managed to lose all the weight she had gained in just a few weeks, and since then she has lost another 11 pounds thanks to a strict diet and regimen. exercise.
The new mom focused on eating healthy meals with a supervised diet created by a nutritionist, and did pilates and pelvic physical therapy to make her body look sculpted once again.
Maquellen also collected new workouts via social media to do at home.
45 days after giving birth, the mother recovered and feels better than ever.
“During the pregnancy I did pelvic physiotherapy with a professional, I also did exercises at home that I watched videos on YouTube,” she told Jam Press.
“I did not diet to lose weight during pregnancy, a pregnant woman needs to eat well, I followed a diet from a nutritionist about healthy things to eat that would not hurt me, a lot of protein and good things for health. baby growth.
“And I hired a cook to come every day and prepare my meals.”
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Maquellen, who previously underwent liposuction before becoming pregnant, was determined to get her body back as soon as possible, but she says she has faced criticism for her choice.
After sharing photos on social media, where she has 434,000 followers, users hit back at the mother for her dramatic transformation.
Despite the negative comments online, the model, who now weighs 145 pounds, is delighted with her physique and pays no attention to trolls.
She said, “I was criticized for my before and after photos.
“I took great care of myself during the pregnancy, with a healthy diet and eating, and then I maintained that care, both for myself and for my baby.
“I was tried for extreme vanity. [But] I was determined to get my old body back, I love it.
“I put in a lot of work and lost over 22 pounds in 10 days.
“And now, I’m thinner than before I got pregnant.”
Source: https://wikisoon.com/
