This isn’t the first time Applegate has talked candidly about her MS symptoms. In a recent interview with The New York Times, the Dead to Me actor shared what it was like to grapple with the neurological condition on set. She told the publication that she felt off-balance while filming a dance scene and then later had trouble playing tennis. Eventually, she couldn’t ignore the numbness and tingling she felt in her extremities. Sometimes she had to use a wheelchair while filming, and, at one point, a crew member had to physically hold up her legs so she could stand during certain scenes.

These are all “very common” symptoms of MS, and balance issues are often a “big problem” for people living with the condition, Dr. Jacobs says. “It can lead to a risk for falls, and it’s something that we are very concerned about.”

“MS can hit the systems that help you feel and move,” Amit Sachdev, MD, the director of the division of neuromuscular medicine at Michigan State University, tells SELF. “Balance requires feeling the position of the body and adjusting the position. When both feeling and moving are damaged, balance can suffer.”

Because of this, Dr. Jacobs says she will often recommend physical and occupational therapy for her MS patients. “Both can offer a lot in terms of your physical stance,” she explains. As for foot pain, Dr. Jacobs says MS can impact sensory pathways in the body, which can trigger a “misinterpretation of sensations.” That can lead to burning and pins-and-needles sensations or even itchiness.

While going barefoot can help temporarily alleviate certain symptoms, it’s not always practical. That’s why Dr. Jacobs says she urges people with MS to get “comfortable shoes with a good foundation,” making sure to avoid things like “very high heels” when possible. Customized orthotics can also be helpful for added support and potential pain relief, Suhayl Dhib-Jalbut, MD, the chair of the department of neurology at Rutgers Robert Wood Johnson Medical School and Rutgers New Jersey Medical School, tells SELF.

Outside of wearing supportive footwear, using compression socks, and trying various forms of physical therapy, Dr. Jacobs says practicing yoga is also “tremendously helpful for balance.”

Applegate later shared on Twitter that she was “incredibly honored” to receive her star. During her speech, she said the support of her loved ones, especially her daughter, has been vital since her diagnosis. “I am blessed every day that I get to wake up and take you to your school,” she said tearfully. “You are my everything. Thank you for standing beside me through all of this.”

Related:

Source: SELF

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