Load Up On Collagen After You Hit 30!
Collagen is an essential protein that has multipurpose impact on our health. Starting from bone health to skin elasticity, it has the power to transform our body.
30s is the prime age when you should seriously start taking care of your health or you will suffer later. This is when our metabolism starts to slow down and if we are negligent, we may also suffer bone density loss, a weak heart or digestive issues.