
“If you haven’t got to grips with fresh root turmeric yet now is the time to give it a go,” they wrote.
“We’re not knocking the powdered version that we all know and love, but there’s nothing quite like using the fresh root.”
The nutritionists posted a recipe for a turmeric latte, created by The Turmeric Co which sells ready-made shots of the super spice.
READ RELATED: Michael Mosley’s 800 calorie daily recipes for rapid weight loss – ‘easier to stick to!’
The experts use a lot of turmeric in their recipes, and shared their signature salmon dish in a previous post with the full recipe.
“This recipe, for Turmeric-baked salmon with spicy celery, taken from our recipe book, is a really neat way to get your daily fix of turmeric, simply by using it as a rub for the salmon,” they wrote.
Source: Daily Express | Diet