And Let’s Not Stop At Food

“The heart thrives on movement. Regular physical activity, whether brisk walking, jogging, or invigorating yoga, is vital for improving our overall heart health. Living with a purpose and having authentic social connections have also been linked with longer life spans and healthier hearts”, shares Prakriti Poddar, Global Head, Mental Health and Wellbeing, RoundGlass Living app.

window.addEventListener(‘load’, (event) => {
$(‘#commentbtn’).on(“click”,function(){
(function(d, s, id) { var js, fjs = d.getElementsByTagName(s)[0]; if (d.getElementById(id)) return; js = d.createElement(s); js.id = id; js.src = “//connect.facebook.net/en_US/sdk.js#xfbml=1&version=v2.3”; fjs.parentNode.insertBefore(js, fjs);}(document, ‘script’, ‘facebook-jssdk’));
$(“.cmntbox”).toggle();
});
});



Source link

You May Also Like

9 Best Balance Exercises To Stay Mobile as You Age

Maintaining balance and stability is essential for daily activities and becomes increasingly…

5 Worst Exercises for Men To Regain Muscle

If you grew up in the ’80s and ’90s, you likely got…

Costco's Massive Fall Cheesecake Is Back at the Bakery

Costco got plenty of shoppers talking when it rolled out its highly…

7 Best Functional Training Exercises To Build Strength All Over

Getting stronger isn’t solely for the appearance of sculpted, well-defined muscles. Building…