“Yoga holds the immense potential to be an adjunct therapeutic regimen in RA patients and has tremendous rehabilitative potential,” said Dr. Rima Dada.

Advertisement

The study supports the use of yoga as an adjunct therapy in treating arthritis patients. The findings of the study were based on the impact of yoga on 66 Rheumatoid Arthritis patients.

Beneficial outcomes of yoga:

• Clinical outcomes of Rheumatoid Arthritis were improved by yoga through its positive effects on the psycho-neuro-immune axis.

• There was a detectable reduction in the levels of inflammatory cytokines.

“In addition to that, we found that various transcripts including expression of various genes which promoted immune homeostasis also increased and gene which was helping, which were the antioxidant gene expression went up,” Dr.Dada added.

Dada, on the other hand, highlights the importance of yoga in improving mitochondrial integrity. She also made another observation in which she found that yoga helps reduce the severity of co-existing depressive disorders.

Source: Medindia

Advertisement

Source:

You May Also Like

6 Common Strength Training Mistakes After 50

Strength training is an essential fitness tool to maintain lean muscle and…

8 Restaurant Chains That Serve the Best Fish Sandwiches

The classic fish sandwich can be a delicious indulgence, but it was…

Benefits of Foot Massage: Better Sleep to Pain Relief

Regular foot massages with natural oils before bed improve circulation, relaxation, and…

How Many Days a Week Should You Focus on Your Obliques To Sculpt Your Waist?

Training your obliques should be a top priority when it comes to…