“Yoga holds the immense potential to be an adjunct therapeutic regimen in RA patients and has tremendous rehabilitative potential,” said Dr. Rima Dada.

Advertisement

The study supports the use of yoga as an adjunct therapy in treating arthritis patients. The findings of the study were based on the impact of yoga on 66 Rheumatoid Arthritis patients.

Beneficial outcomes of yoga:

• Clinical outcomes of Rheumatoid Arthritis were improved by yoga through its positive effects on the psycho-neuro-immune axis.

• There was a detectable reduction in the levels of inflammatory cytokines.

“In addition to that, we found that various transcripts including expression of various genes which promoted immune homeostasis also increased and gene which was helping, which were the antioxidant gene expression went up,” Dr.Dada added.

Dada, on the other hand, highlights the importance of yoga in improving mitochondrial integrity. She also made another observation in which she found that yoga helps reduce the severity of co-existing depressive disorders.

Source: Medindia

Advertisement

Source:

You May Also Like

5 Benefits of Plogging That Make It Such a Great Workout

“Plogging” has made major waves in the fitness world—and for good reason.…

I Tried Every McDonald's Chicken Sandwich & the Best Was Big and Satisfying

McDonald’s is best known for its burgers and “world famous” french fries,…

Benefits of Foot Massage: Better Sleep to Pain Relief

Regular foot massages with natural oils before bed improve circulation, relaxation, and…

How To Ignite Your Visceral Fat Burn While Walking

Losing belly fat is a common health and fitness goal many want.…