We love jump ropes for their versatility—whether you’re doing intense cardio or a simple warm-up, they can get the job done. Some of the best jump ropes are made for speed, meaning they’re lightweight for rapid skipping. Others are weighted in order to integrate a bit of strength training into your workout. These jump ropes can help you reach overarching fitness goals like improved strength and increased endurance, so in our minds, they deserve a place in your workout gear arsenal. Second only to its versatility is the jump rope’s small size—if you have a spare hook somewhere in your home gym, you have storage space for a jump rope.

If you want to take this (honestly very fun) form of exercise seriously, you should take your jump rope seriously, too. The best jump ropes have  intentional design features, like a ball-bearing system in the handles to ensure a smooth swing, and an adjustable rope length to fit your exact height. There’s also a whole new classification of jump ropes: smart jump ropes, which come fitted with screens that show metrics and data. Some are Bluetooth compatible and can be connected to an app to help you track your jumping progress, and have different jumping settings. The gamification of jump ropes and other fitness equipment might make movement more fun, so we’re all for it.

If there’s any downside to making jumping rope part of your regular fitness routine, it’s that there are just too many options on the market to choose from. More specifically, there are a lot of subpar jump ropes out there. Luckily, amid the less-than-great ones are plenty of ropes that are easy and enjoyable to use. Here, we’ve selected some of the most well-reviewed, best-selling jump ropes on the internet right now, from both industry faves like Crossrope and Tangram, to essential brands like GoFit. Read on to find the best jump ropes and smart jump ropes to add to your home gym and home cardio workouts—they’ll undoubtedly leave you jumping for joy.

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Source: https://www.self.com