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Food & Nutrition

677 posts

Here’s What Happens to Your Body If You Eat Cheese Every Day

Cheese is a popular milk-based food that can be enjoyed on its…

11 New Cereals In 2023—and Which Ones You Should & Shouldn’t Eat

The product recommendations in this post are recommendations by the writer and/or…

10 Signs You’re at a Top-Quality Steakhouse, According to Chefs

When you approach a steakhouse, there’s nothing quite like that moment when…

Are Cashews Good for You? 12 Science-Backed Effects of Eating Them

With a buttery smooth texture and ultra-rich flavor, it’s not surprising that…

15 Best Healthy Breakfast Foods for Weight Loss

There’s an old saying that advises how to best tackle your daily…

6 Lowest Quality Butter Brands, According to Dietitians

Butter has earned itself quite the controversial label, in terms of being…

What Eating Red Meat Every Day Does to Your Body

Beef, pork, lamb, venison, and even goat meat all fall under the…

4 Fast-Food Tacos That Don’t Use 100% Pure Beef

You know that distinct Taco Bell taste? That salty, spiced, umami, unique…

83 Unhealthiest Fast Foods On the Planet

Convenience, price, and comfort are the main reasons Americans continue their love…

11 Worst Fast-Food Sandwiches to Stay Away From Right Now

Compared to other fast-food favorites, sandwiches generally don’t do as much harm—or…

7 Burger Chains That Serve High-Quality Angus Beef

Restaurant customers have grown more and more discerning in recent years, and…

13 Old-School Ingredients Making a Comeback in Restaurants, According to Chefs

We’re all guilty of feeling the twinge of nostalgia on occasion and…

Organic vs. Regular Milk: Which One Is Better For You?

Americans drink about half a cup of dairy milk every day, according…

11 Healthiest Microwave Popcorn Brands—and 7 You Should Avoid

The product recommendations in this post are recommendations by the writer and/or…