7 Probiotic Foods Scientifically Linked to Better Health

Gut health may seem like a trendy topic, but it’s far from…

Are Avocados Good for You? 10 Science-Backed Effects of Eating Them

Sure, avocados may not literally be an obstacle to millennials’ ability to…

7 Best Discount Grocery Chains in America

If you’ve bought any groceries over the past year, you’ve probably felt…

17 Best & Worst New Grocery Store Snacks, According to a Dietitian

The product recommendations in this post are recommendations by the writer and/or…

Is Orange Juice Good For You? Here’s What the Science Says

Whether you typically start your morning by uncapping a carton of OJ…

The 8 Best Cottage Cheese Brands, According to Dietitians

The product recommendations in this post are recommendations by the writer and/or…

Is Asparagus Good for You? 9 Science-Backed Benefits of Eating It

Asparagus lovers know how versatile this stalky green vegetable is—eating it grilled,…

8 Things Dietitians Wish You Knew About Carbs

The word “carbohydrates” seems to generate a visceral response—and that response is…

The Best & Worst Fast-Food Salads

You’re probably already familiar with the many health risks associated with eating…

The Unhealthiest Chips, According to Dietitians

When you wander down the grocery store’s snack aisle and peek at…

12 Frozen Pizzas With the Lowest Quality Ingredients

The product recommendations in this post are recommendations by the writer and/or…