Chrissie Swan has had an incredible body transformation over the past several months after giving up alcohol and exercising more.
And on Friday, the media personality showed off her trim figure as she stepped out to grab a cup of coffee and some groceries in Melbourne.
The 47-year-old had some leafy green vegetables poking out the top of her grocery bag, indicating that she’s been sticking to her healthy new lifestyle.
Stepping out: On Friday, Chrissie Swan showed off her trim figure as she stepped out to grab a cup of coffee and some groceries in Melbourne
Chrissie was dressed in a sporty ensemble consisting of black leggings and a matching sweater from activewear brand Stax.
She had a face mask on for safety and carried a medium sized cup of coffee in one hand.
The TV host recently revealed the healthy food she carries in her backpack, along with a beaming selfie.
She wrote: ‘Contents of mystery backpack: Gozleme, tuna hand rolls, sashimi, smoked salmon, apples, dill, ice berg lettuce, truss tomatoes.’
Healthy: The 47-year-old had some leafy green vegetables poking out the top of her grocery bag, indicating that she’s been sticking to her healthy new lifestyle
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Earlier this year, Chrissie confirmed that as well as giving up alcohol, she now has a passion for walking every day and has taken up meditation as a hobby, in an Instagram post in July.
After saying she had ‘read everything there is to read about self care,’ she took action during the city’s 112-day lockdown
‘I’ve never done anything about it, until now. Learning how to meditate kicked it off for me and I realised after the first 10 min block that it was the first time in ages I’d stopped and slowed down with my own well-being top of mind,’ she said.
Smart choices: The TV host recently revealed the healthy food she carries in her backpack, along with a beaming selfie
The Nova radio host also revealed she ‘doesn’t put pressure on’ herself, but walks ‘somewhere’ most days.
‘Sometimes for 20 minutes, sometimes for an hour. Sometimes three little walks, sometimes none!’ she said.
When a fan asked if she ever lacks motivation, she added: ‘The struggle is real. I get it and I have NEVER been a walker.
‘I always wear activewear or at least runners – like just put them on straightaway because that’s one less excuse. It’s when I can’t be f**ked I just say it’s 10 minutes. Always ends up longer. First step is the hardest.’
Flashback: Chrissie is pictured at the launch party of Joel Creasey’s memoir in 2017
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