Having found people that didn’t judge her and were fully supportive of her WW journey, Caroline stuck to the plan and lost four-stone, going from 11 stone 8lb to seven stone 8lb, which is ideal for her 4ft 11” frame. She was a size 20 and is now an eight to 10.
Speaking about how her body has changed, Caroline said: “It’s so lovely being able to go into a normal shop to buy clothes.
“Everything has changed for me. My energy levels have improved, I’m more confident and I have even started exercising – I do something every day. I will go on a massive walk now, which is something I never did before.
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“I am no longer prediabetic either and my stomach issues have improved enormously. I only get the odd grumble now.”
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Source: Daily Express | Diet
