Health These Stress Relief Activities Actually Work, According to Experts If you feel like your stress has been next-level lately, you might… SafeHomeDIYNovember 30, 2022
Health 8 Coping Skills Therapists Use When They’re Really Angry If taking a few deep breaths simply isn’t cutting it (you know,… SafeHomeDIYNovember 30, 2022
Health What Do We Do With All This Anger? If you feel emotionally pummeled by any of this, you aren’t alone. Survey… SafeHomeDIYNovember 28, 2022
Health 6 Signs Your Anger Issues Would Benefit From Therapy, According to Experts Not only can these emotional eruptions be harmful to yourself and others,… SafeHomeDIYNovember 28, 2022
Health How to Cope If Family Gatherings Trigger Your Social Anxiety Thanksgiving is nearly here, and I’m starting to feel a bit jittery… SafeHomeDIYNovember 22, 2022
Health 5 Ways to Reduce Stress During the Midterm Elections Voting in next week’s midterm elections is very, very important: Every single… SafeHomeDIYNovember 1, 2022
Health TikTok Is Changing the Way We Talk About ADHD—For Better and Worse This oversimplification of ADHD—symptoms as common as sleepiness and feeling unmotivated have… SafeHomeDIYOctober 13, 2022
Health Adults Should Be Screened for Anxiety, New Draft Recommendation Says A mental health crisis has been swelling in the United States—and far… SafeHomeDIYOctober 5, 2022
Culture Health ‘Romanticizing Your Life’ Can Be a Legit Form of Mindfulness Staying fully present isn’t always easy, though, when you live in a… SafeHomeDIYOctober 4, 2022
Oh wow! How getting more awe can improve your life – and even make you a nicer person Oh wow! How getting more awe can improve your life – and… SafeHomeDIYSeptember 23, 2022
Health ‘Spider-Man’ Star Laura Harrier Wants to Destigmatize Therapy in the Black Community Laura Harrier covered a lot of ground in a recent interview with… SafeHomeDIYSeptember 21, 2022
Health 5 Ways to Actually Take Care of Your Mental Health in College If you’re short on time, consider joining an intramural team, club sport,… SafeHomeDIYSeptember 15, 2022
Health Yet Another Study Suggests Ketamine May Ease Severe Depression The buzz around ketamine, a dissociative anesthetic drug, is booming. More and… SafeHomeDIYSeptember 15, 2022
Health Your Mental Health May Impact Your Long COVID Risk, a New Study Suggests We already know your emotional well-being can impact your body in many… SafeHomeDIYSeptember 12, 2022
Health Nearly 1 in 4 Young Adults Received Mental Health Treatment Last Year The number of young adults who received mental health care surged during… SafeHomeDIYSeptember 9, 2022
Health Here’s Why We Grieve the Loss of People We Don’t Even Know Immediately after officials announced that Queen Elizabeth II had died, social media… SafeHomeDIYSeptember 9, 2022
Health PSA: Don’t Sleep on the Campus Health Center When You’re in College There’s a lot to love about college: sudden independence, late nights with… SafeHomeDIYSeptember 8, 2022
Fitness Health Just a Bunch of Simple but Effective Ways to Take Care of Your Health in College “During college I was nervous to go to the gym because it’s… SafeHomeDIYSeptember 7, 2022
Health How to Tell If Your Lack of Motivation Is Depression or Just…*Gestures* Everything “After a month or so, if we’ve brainstormed at least one thing… SafeHomeDIYAugust 30, 2022
Health Why Do I Cry After Having an Orgasm, Even If the Sex Is Great? There’s nothing quite like the feelings of elation, release, and tranquility that… SafeHomeDIYAugust 29, 2022
