ashwagandha benefits Archives - Safe Home DIY

Ashwagandha: Why People Should Include It In Their Diet

It is also said that consuming ashwagandha can improve fertility in both…

SafeHomeDIY
June 23, 2023

Nutrition

10 Ashwagandha Benefits for the Brain, Thyroid and Muscles

Ashwagandha (aka Somnifera dunal) is an adaptogenic herb that’s popular in Ayurvedic…

SafeHomeDIY
August 24, 2020

Common diet mistakes that could be causing your poor gut health

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Common diet mistakes that could be causing your poor gut health

Be careful with high-protein foods (Image: Pexels) The latest UK Gut Health…

SafeHomeDIY
September 29, 2024

It's not just women hit by medical sexism... men too are being ignored because they have 'female' illnesses, argues Dr Philippa Kaye. So what are these illnesses and what can be done?

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It's not just women hit by medical sexism… men too are being ignored because they have 'female' illnesses, argues Dr Philippa Kaye. So what are these illnesses and what can be done?

I have spent much of my career as a GP championing women’s…

SafeHomeDIY
September 29, 2024

The Kaitlin Olson & Rob McElhenney Cheating Rumors, Explained

Celebrity Lifestyle

The Kaitlin Olson & Rob McElhenney Cheating Rumors, Explained

Frazer Harrison/Getty Images…

SafeHomeDIY
September 29, 2024

Who is Luke Combs’ wife, Nicole Hocking?

Celebrity Lifestyle

Who is Luke Combs’ wife, Nicole Hocking?

LUKE Combs is famous for his heart-wrenching country songs about love. The…

SafeHomeDIY
September 28, 2024