The Absolute Worst Things to Do the Night Before a Big Race, According to 16 Runners Who Lived It

Leading into my second Boston Marathon, I developed a pain in my…

How Lindsey Vonn Streamlined Her Sleep Routine to Finally Get Good Rest

In our Sleeping With… series, we ask people from different career paths,…

Emily Sisson Sets New American Marathon Record at the 2022 Chicago Marathon

Just five months after setting the American record for the half-marathon in…

The Nighttime Habit Gymnast Suni Lee Swears By to ‘Let Loose’ and Relax

In our Sleeping With… series, we ask people from different career paths,…

What It Was Like to Be a U.S. Open Ball Boy During Serena’s Final Victory

When tennis stars like Serena Williams, Coco Gauff, and Rafael Nadal take…

3 Black Gymnasts Just Topped the Podium at US Championships for First Time Ever

It was a history-making night at the 2022 US Gymnastics Championships on…

6 Recovery Tips That Help Soccer Star Alex Morgan Play Her Best

“Mexican food is actually really easy to make vegan, like fajita veggies,…

10 Ways to Make Your Workout Feel Less Awful When It’s Hot Outside

Seely also varies her route based on the conditions. On the hottest…

Sydney McLaughlin Has Shattered Her Own World Record Once Again

Track star Sydney McLaughlin etched another log in the history books at…

Olympic Champion Athing Mu Falls Asleep to ‘Real Housewives’ and Good Books

In our Sleeping With… series, we ask people from different career paths,…

How Sprinter Scout Bassett Winds Down With Her Favorite Baseball Team

In our Sleeping With… series, we ask people from different career paths,…

Meet the 37-Year-Old Realtor Who Wants to Bring Home a Marathon Medal for Team USA

“I think in my ‘first round,’ I felt so much pressure. I…

Oksana Masters Is the First-Ever Paralympian to Score ‘Best Athlete’ ESPYS Nomination

After a record-breaking run in the Winter Games this past March, multi-sport…

‘Representation Is Huge’: Trans, Non-Binary Pro Runner Nikki Hiltz Signs With Lululemon

It’s so funny, in my career, big things usually happen in June—that’s…

How New Mom Missy Franklin Gets to Bed Early—And Wakes Up by 4:45 A.M.

We try to be really frugal, so for sleepers, we just love…

The Core Exercises Michelle Wie West Loves for Building Strength

Pro golfer Michelle Wie West has been swinging a golf club for…

U.S. Women’s Soccer Is Continuing the Fight for Equal Pay by Funding Underserved Entrepreneurs

“We hope that this settlement provides inspiration and hope to all women…