Browsing Tag

Calcium

9 posts
Dairy-Free and Calcium-Full: 7 Calcium-Rich Vegetarian Foods

Dairy-Free and Calcium-Full: 7 Calcium-Rich Vegetarian Foods

Highlights: Calcium is essential for bone and teeth health Non-dairy…
How to Keep Your Bones Strong and Healthy as You Age

How to Keep Your Bones Strong and Healthy as You Age

Highlights: Prioritize calcium-rich foods and vitamin D intake Limit sodium,…

7 Reasons Why Calcium Is Essential For You

Calcium Food Options For 40+ Women To Improve Bone Health Here are…
Vitamin D And Calcium: What’s The Connection?

Vitamin D And Calcium: What’s The Connection?

Calcium And Vitamin D Vitamin D (calciferol) has always been touted as…

The Best Snacks for Bone Health, According To A Dietitian

One in three women and one in five men over the age…

#1 Best Yogurt for Strong Bones, Says Dietitian

When you say “yogurt” and “bones,” the mineral calcium should pop into…

The #1 Worst Eating Habit Speeding Up Bone Loss, Says Dietitian

Life may start shaping up in your late twenties and early thirties,…

4 Drinks to Strengthen Your Bones As You Age, Say Dietitians

It feels like it was ingrained in our minds since we were…

The #1 Best Drink to Keep Your Bones from Aging, Says Dietitian

It’s more than likely your mom repeatedly told you to drink a…