Dealing With Menopause Anxiety And Depression? Tammana Singh Suggests Tips To Manage Symptoms

Dealing With Menopause Anxiety And Depression? Tammana Singh Suggests Tips To Manage…

Common Mental Health Disorders Among Low-Income Population

The demand for mental health services has also been on the rise,…

Summer Depression: Unveiling the Signs of Seasonal Depression

videourl Summer Depression: In this insightful video, we delve into the topic…

Work From Home And Mental Health: Employees May Experience Higher Rate Of Psychological Problems

Work From Home And Mental Health: Employees May Experience Higher Rate Of…

Social Media And Mental Health: Is It Too Late To Turn It Into A Positive Force?

Social Media And Mental Health: Is It Too Late To Turn It…

Listening To Sad Music? It Can Have Health Benefits

While music produces a personal and unique experience for every listener, research…

Unhealthy Eating as a Student Can Lead to a Lifetime of Illness

Dr. Joan Bottorff, Professor of Nursing at UBCO, is one of several…

How to Prepare for and Manage a Bipolar Manic Episode

Aim for the same bedtime each night and meditate, read, or take…

Sound Therapy: Dr Anju Sharma Says It Can Be Effective For Wellness Of People With Hectic Schedule

Sound Therapy: Dr Anju Sharma Says It Can Be Effective For Wellness…

How to Tell If You’re Self-Medicating With Alcohol or Drugs—And What to Do About It

“Almost every aspect of human life has become drugified in some way:…

Meditation is Not Everyone's Cup of Tea

But what they fail to notice is that sometimes it is not…

Yoga: A Natural Remedy for Menopausal Symptoms

Yoga’s healing powers don’t stop there; it can also aid with dreaded…

French Fries: The Comfort Food That can Sizzle Anxiety

The study’s findings were published in PNAS (Proceedings of the National Academy…

7 Simple Mindfulness Exercises That Can Reduce Stress and Anxiety

If you’ve got a pulse on the wellness world, you’ve likely heard…

John Fetterman Opens Up About His Hospitalization and Mental Health

John Fetterman has opened up about why he admitted himself to the…

A winter of the mind: how to escape survival mode

A winter of the mind: how to escape survival mode For many…

15 Benefits of Running That Will Make You Want to Log Some Miles

“You’re able to open up and be vulnerable with someone when you’re…

What to Do If Your Antidepressants Are Killing Your Sex Drive

Your doctor should go over your medical history first to get a…

Grieving Lost Time Is Totally Normal—Here’s How to Find Healing

Rather, time grief tends to be cyclical, she says. Sometimes, the pain…

6 Ways Living With Crohn’s May Impact Your Mental Health

Some people with Crohn’s disease develop food-related anxieties, and because eating and…