8 Eating Habits Jennifer Lopez Swears by to Look Amazing at 52

It’s no secret that Jennifer Lopez is in amazing shape. The 52-year-old…

This Diet Could Stop Colorectal Cancer, New Study Says

When you choose your meals, you might focus on taste or consider…

What Maye Musk, Oldest Sports Illustrated Swimsuit Model, Eats to Stay in Shape at 74

If the name Maye Musk sounds familiar, it might be because she…

30 Worst Things You Can Do If You’re Trying to Lose Weight

Starting a diet can be daunting, and it certainly doesn’t get any…

Sydney Sweeney’s Exact Breakfast, Lunch, and Dinner

Strutting the 2022 Oscars red carpet in style– Miu Miu custom style…

5 Best Drinks for Heart Disease, Say Dietitians

Heart disease is an umbrella term that encompasses several different types of…

People Who Lost 20+ Pounds Swear By These 13 Weight Loss Tips

If you’re looking to shed some pounds or get healthier this year,…

11 People Who Should Never Try Intermittent Fasting

By now, you’ve probably heard that intermittent fasting (IF) is a popular…