Is Orange Juice Good For You? Here’s What the Science Says

Whether you typically start your morning by uncapping a carton of OJ…

Organic vs. Regular Milk: Which One Is Better For You?

Americans drink about half a cup of dairy milk every day, according…

35 Worst Sodas To Stay Away From Right Now

The product recommendations in this post are recommendations by the writer and/or…

What Happens to Your Body When You Drink Pomegranate Juice

Fruit is not just a deliciously sweet and easy-to-eat snack that you…

6 Worst Drinks for Brain Health, Says Dietitian

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6 Drinking Habits To Speed Up Weight Loss As You Age, Say Dietitians

Weight loss is never easy. And as you get older, it becomes…

Drinking Habits To Speed Up Abdominal Fat Loss as You Age, Say Dietitians

You can accelerate the loss of belly fat as you age by…

5 Best Drinks To Melt Belly Fat Faster, Say Dietitians

With additional reporting by Christian Zamora. Drinking high-calorie beverages (take your pick:…

The Best Drinking Habits To Shrink Visceral Fat After 50, Say Dietitians

It’s important to make sure we aren’t looking at all types of…

Drinking Habits For a Flatter Stomach That Are Super Easy

Sometimes there are small eating and drinking habits we exhibit throughout our…

Drinks You Need To Give Up in 2023 To Lose Weight, Say Dietitians

It’s only natural that most diet plans focus on the contents of…

9 Surprising Ingredients To Add to Your Smoothie for Weight Loss

Whipping up and sipping on a nutrient-packed smoothie isn’t a new concept…

L.A. Doctor’s 4-Ingredient Hangover Cure Is Going Viral: “It Really Works”

Hangovers may seem like a minor inconvenience, but they can actually be…

7 Best Drinking Habits for Weight Loss To Take With You Into the Winter Season

One of the best things about the winter is the abundance of…

The #1 Best Drink for a Flat Belly, Says Dietitian

A drink that single-handedly melts away belly fat doesn’t exist. Sure, you…

Do You Really Know How Strong Your Cocktail Is?

How much alcohol you can drink can certainly play a role in…

12 Unhealthiest Drinks To Avoid This Holiday Season, According to a Dietitian

The holidays are often filled with cheer—and cookies, cakes, and other delicious…

4 Best Morning Drinking Habits To Support Belly Fat Loss

Losing weight can be a difficult journey, but losing weight around your…

The #1 Worst Drink That Ages You Faster, Says Science

Since time immemorial, people have been trying to find the proverbial fountain…

What Drinking a Glass of White Wine Every Night Does to Your Body

Alcohol, including white wine, can be part of a healthy lifestyle if…