8 Energy Drinks with the Lowest Quality Ingredients

We hate to be the bearer of bad news, but energy drinks…

The Absolute Worst Alcoholic Drinks for Your Heart

Whether you’re meeting friends for happy hour, enjoying a few beers at…

5 Worst Drinking Habits Slowing Your Metabolism After 50

We all know that exercising and eating the right foods can help…

The #1 Worst Juice For Weight Loss

Drinking juice can be an easy, refreshing way to fit necessary nutrients…

3 Drinks That May Be Aging Your Brain Faster

It’s natural for your brain to age over time, just like the…

Add This to Your Water If You’re Trying to Lose Weight

We are constantly reminded that one of the most important parts of…

What Coffee Does to Your Blood Pressure, Says Science

Coffee is surprisingly beneficial for your health in more ways than one.…

4 Drinking Habits To Prevent Your Bones From Aging

When you’re younger, your body builds new bone faster than it breaks…

Why a Dietitian Says You Don’t Have to Avoid Dairy Milk

You may have grown up believing that drinking a glass of dairy…

4 Drinking Habits to Avoid if You Have Heart Disease

Heart disease is the leading cause of death for men, women, and…

4 Worst Alcoholic Beverages to Have Over 50

Your diet and lifestyle as you age are important to maintaining your…

4 Best Drinking Habits To Reduce Inflammation and Slow Aging

The foods and drinks that we consume on a regular basis play…

The #1 Best Drink for Weight Loss, Says Dietitian

What you choose to sip on throughout the day can benefit (or…

The #1 Best Coffee for Your Metabolism

Unfortunately, not everyone’s metabolism works the same. Some function slower than others,…

Worst Alcoholic Beverages for Weight Loss, Say Dietitians

Everyone’s bodies are different, which means their health needs are, as well.…

4 Best Drinking Habits To Lower Blood Sugar in Your 50s

Our age is a huge factor in whether or not we develop…

The Definitive List of the Best Drinks for High Blood Pressure

If you’ve been diagnosed with high blood pressure, odds are your doctor…

6 Secrets Bartenders Don’t Want You To Find Out

As we all know, there are plenty of secrets that are often…