foam rolling Archives - Safe Home DIY

14 Black Friday Theragun Deals to Buy in 2022: Theragun Mini, Theragun Pro, RecoveryAir, Wave Solo

For those in need of relaxation after tough workouts, too much screen…

SafeHomeDIY
November 21, 2022

Fitness

A Stretching and Foam Rolling Routine to Loosen Up Tight Muscles

Tight, sore muscles are common after running, which makes recovery a super…

SafeHomeDIY
May 4, 2022

fit, happy woman running outdoors at sunset or sunrise through train in town by the water

Health

How To Use Cardio Intervals To Maximize Belly Fat Loss

Exercise should be part of everyone’s lifestyle to prevent disease, improve…

SafeHomeDIY
January 8, 2025

Wendy Williams’ brother sells ‘Free Wendy’ tees and mugs as he fights to move ‘strong’ star home to family in Florida

Celebrity Lifestyle

Wendy Williams’ brother sells ‘Free Wendy’ tees and mugs as he fights to move ‘strong’ star home to family in Florida

WENDY Williams’ brother is selling “Free Wendy” merchandise as he…

SafeHomeDIY
January 8, 2025

Coffee can slash the risk of a heart attack and stroke by a third, scientists say - but only if you drink it at specific time of day

News

Coffee can slash the risk of a heart attack and stroke by a third, scientists say – but only if you drink it at specific time of day

Coffee slashes the chances of heart attack and stroke – but only…

SafeHomeDIY
January 8, 2025

'I dropped over 3st with Dr Michael Mosley's remarkable weight loss diet The Fast 800'

News

'I dropped over 3st with Dr Michael Mosley's remarkable weight loss diet The Fast 800'

“When I went through menopause, I literally lost my waist, and I…

SafeHomeDIY
January 8, 2025