Culture Health 5 Ways to Strengthen a Friendship—Even When Life Is Hectic I’ll be running an errand, or in the middle of a jam-packed… SafeHomeDIYJanuary 27, 2023
Health Study Shows That Trans and Nonbinary Teens Benefit From Gender-Affirming Care C.P. Hoffman, a senior policy lawyer at the National Center for Transgender Equality,… SafeHomeDIYJanuary 25, 2023
Health Tess Holliday Discusses the Stigma Behind an Atypical Anorexia Diagnosis The characterization of “atypical” is arguably othering, especially for fat people. And… SafeHomeDIYJanuary 18, 2023
Health 7 Self-Care Tips for Hairstylists Who Could Use a Little TLC To further boost circulation, you can try a restorative “legs up the… SafeHomeDIYJanuary 11, 2023
Health Why Do I Want to Cry or Feel Emotional When I Get Sick? Whenever I get sick—which, recently, seems to be every few months, thanks to… SafeHomeDIYJanuary 10, 2023
Fitness Health 3 Things to Do If You Can’t Decide Whether (or Not) to Work Out What should you do if you really don’t feel like working out?… SafeHomeDIYJanuary 6, 2023
Beauty Health How to Make Your Showers Feel Extra Relaxing and Luxurious This article is part of SELF’s Rest Week, an editorial package dedicated… SafeHomeDIYDecember 28, 2022
Culture Health How to Make the Most of Your Time Off, Even If Your Family Is Exhausting This article is part of SELF’s Rest Week, an editorial package dedicated… SafeHomeDIYDecember 26, 2022
Culture Health 6 Ways to Feel Happier With Your Free Time, According to an Expert If you’re feeling resentful about your lack of downtime, Dr. Holmes says… SafeHomeDIYDecember 23, 2022
Health 7 Ways to Deal With the Emotional Blow of Losing Your Job Getting laid off can be brutal. Despite the fact that you shouldn’t… SafeHomeDIYDecember 21, 2022
Culture Health How to Stop Constantly Comparing Yourself to Other People Online Even though you may know intellectually that social media isn’t real life… SafeHomeDIYDecember 15, 2022
Health 6 Ways Constant Anger Can Hurt Your Health Long-Term Here’s what you should know about the many ways anger can impact… SafeHomeDIYDecember 1, 2022
Health When Postpartum Depression Shows Up as Intense Anger “After delivery, there’s this incredible change in reproductive hormones,” Katherine L. Wisner, MD,… SafeHomeDIYDecember 1, 2022
Health These Stress Relief Activities Actually Work, According to Experts If you feel like your stress has been next-level lately, you might… SafeHomeDIYNovember 30, 2022
Health How to Stop Taking Your Anger Out on Loved Ones The good news, according to Dr. Bobby, is that situational rage is… SafeHomeDIYNovember 30, 2022
Health 8 Coping Skills Therapists Use When They’re Really Angry If taking a few deep breaths simply isn’t cutting it (you know,… SafeHomeDIYNovember 30, 2022
Health How to Stop Being Angry at Yourself for Your Mistakes Even in instances in which you really did mess up, holding a… SafeHomeDIYNovember 29, 2022
Fitness Health How to Channel Your Rage Into a Workout So You Actually Feel Better “Hopefully there’s something that I know how to do, and there are… SafeHomeDIYNovember 29, 2022
Health What Do We Do With All This Anger? If you feel emotionally pummeled by any of this, you aren’t alone. Survey… SafeHomeDIYNovember 28, 2022
Health 3 Things to Do to When You Feel an Anger Spiral Coming On Perhaps your cheeks start to flush, your heart picks up its pace,… SafeHomeDIYNovember 28, 2022