Health How to Have Fun and Stay Safe If You’re Newly Out in College “Remind yourself why you chose this moment, this place, this space to… SafeHomeDIYOctober 3, 2022
Culture Health How to Make Your Days Off Feel Like a True Break “In moments of awe, nothing feels limiting—certainly not the minutiae of your… SafeHomeDIYSeptember 27, 2022
Culture So Your College Roommate Sucks. Here’s How to Deal. You want to avoid blaming statements that start with “you” or “you… SafeHomeDIYSeptember 22, 2022
Relationships 8 Relationship Green Flags You Should Definitely Pay Attention To A good communicator will use “I statements” and avoid blaming you for… SafeHomeDIYSeptember 20, 2022
Culture How to Feel Less Depleted by the End of the Workweek In my previous job as a strategy consultant, I felt lucky when… SafeHomeDIYSeptember 15, 2022
Culture Health How to Have Good (and Safe!) Sex in College Regardless of whether you get care through your college, a local Planned… SafeHomeDIYSeptember 14, 2022
Culture Madeline Brewer: I’ve Never Doubted My Choice to Have an Abortion at Age 20 Madeline Brewer earned a 2021 Emmy nomination for her portrayal of Janine… SafeHomeDIYSeptember 14, 2022
Culture Health How to Maintain a Healthy Body Image in College As a dietitian who works primarily with people who have eating disorders,… SafeHomeDIYSeptember 12, 2022
Culture 3 Things to Do If You REALLY Want to Cancel Plans but Feel Guilty At their best, social plans can give you something to look forward… SafeHomeDIYSeptember 9, 2022
Health How to Tell If Your Lack of Motivation Is Depression or Just…*Gestures* Everything “After a month or so, if we’ve brainstormed at least one thing… SafeHomeDIYAugust 30, 2022
Culture 3 Things to Do If You Just Snapped at Your Mom and Feel Like an Asshole Being around parents can sometimes make you (fine, me) revert to your… SafeHomeDIYAugust 24, 2022
Health I Have ADHD and Swear Brown Noise Helps Me Focus—But Does Science Back Me Up? Dr. Nigg explains that the idea that brown noise can help people… SafeHomeDIYAugust 12, 2022
Health How to Handle ‘Energy Vampires’ at Work If you’re someone who worries that you’ll be perceived as rude, it… SafeHomeDIYAugust 11, 2022
Health I’m a Dietitian and Here’s Why I Think ‘Emotional Eating’ Is Fine Actually To say that the term “emotional eating” has a bad rap is… SafeHomeDIYAugust 5, 2022
Health 5 Deep Breathing Techniques to Try When You Really Need a Minute With the events of the last few years, it’s safe to say… SafeHomeDIYAugust 4, 2022
Health Are Psychedelics the Key to the Future of Mental Health Treatment? In the final episode of our video series on the future of… SafeHomeDIYJuly 21, 2022
Culture Health Yes, Texting a Friend Just to Say Hi Is Worth It If you’re like me (a human being struggling to keep up with… SafeHomeDIYJuly 20, 2022
Culture 12 Tips for Practicing Hope, From Reproductive Justice Advocates of Color A few months into the pandemic, we got a subscription for the… SafeHomeDIYJuly 20, 2022
Culture Health Why ‘Bad’ Photos Make You Feel Like Crap—and How to Care Less Whatever positive things your body does for you, taking a minute to… SafeHomeDIYJuly 19, 2022
Health The Window of Tolerance Is the Anxiety Tool I Didn’t Know I Needed Our coach explained that when you just start out surfing or are… SafeHomeDIYJuly 14, 2022
