Do You Really Need to Care About Your Daily Sugar Intake?

The good news is that these sources of added sugar are not…

This Has Just Been Named a New “Essential” for Your Heart Health, Says American Heart Association

The American Heart Association has added healthy sleep to its cardiovascular health…

5 Worst Eating Habits Secretly Raising Your Cholesterol, Say Dietitians

No one wants to hear from their doctor that they have high…

Here’s Why Eating Carbs Is So Important

There are two types of fiber: Insoluble fibers, which get their name…

Do You Really Need to Load Up on Antioxidants?

Some antioxidants are essential vitamins that your body needs to function, while…

Beetroot juice may aid people with coronary heart disease – study

Beetroot juice may aid people with coronary heart disease – study Research…

Here’s When Swollen Feet Could Be a Sign of Heart Trouble

Cardiologists use a system called the New York Heart Association (NYHA) Classification…

Microplastics Have Been Found in Human Blood and Lungs

The majority of us don’t purposefully eat plastic, but that doesn’t mean…

5 Best Drinks for Heart Disease, Say Dietitians

Heart disease is an umbrella term that encompasses several different types of…

Chelsea Handler Reveals She Suffered From Cardiomyopathy Caused By Stress

Chelsea Handler, 47, revealed that she recently suffered from cardiomyopathy in a…

What to Know About the New Study Linking Marijuana Use to Cardiovascular Disease

Frequent, high-dose marijuana may have an impact on your heart health, according…

Experts No Longer Recommend Preventive Daily Aspirin for Heart Attacks

In 2016, the U.S. Preventive Services Task Force (USPSTF) recommended that adults…

Nourish the Good Bacteria in Your Stomach for Better Mental and Physical Health

Not all bacteria are bad. Many bacteria and microorganisms are, in fact,…

12 Things That Could Increase Your Heart Failure Risk

Heart failure is one of those conditions that you rarely (or ever)…