Fitness Health Do This Visceral Fat Reducer at 50 To Get Your Belly Into Shape As you age, maintaining a healthy lifestyle and weight becomes more important… SafeHomeDIYSeptember 1, 2022
Fitness Health Healthy Lifestyle Habits That’ll Help You Shrink a Big Belly for Good Make no bones about it: A big belly can result in a… SafeHomeDIYAugust 29, 2022
Fitness Health The #1 Floor Workout To Lose Stubborn Belly Fat Fast, Says Trainer When it comes to fat and weight loss, it’s not uncommon to… SafeHomeDIYAugust 13, 2022
Fitness Health Shrink Your Belly After 40 With This Total-body Workout, Trainer Says If you’re looking to shrink your belly after 40, you’ve come to… SafeHomeDIYAugust 10, 2022
Fitness Health Exercise Secrets To Lose That Top Layer of Belly Fat, Trainer Reveals Did you know that keeping your midsection in shape can actually lengthen… SafeHomeDIYAugust 4, 2022
The 9 Best Foods That Melt Stubborn Belly Fat Looking to melt your middle? Don’t worry, it’s a lot easier to… SafeHomeDIYAugust 2, 2022
Fitness Health This 10-Minute Workout Will Get Rid of Your Belly Overhang, Trainer Says Are you getting fed up with that unwanted belly fat that’s hanging… SafeHomeDIYJuly 29, 2022
Health 6 Best Foods to Lose Belly Fat and Slow Aging Getting older brings a slew of changes to the body–especially to the… SafeHomeDIYJuly 27, 2022
Fitness Health This 15-Minute Workout Will Blast Your Beer Gut Fast, Trainer Says You’re trying to squeeze into a tighter pair of pants, and that… SafeHomeDIYJuly 25, 2022
Fitness Health Reduce Your Midsection With These Floor Exercises, Trainer Says Just about everyone has a bit of extra fat they’d like to… SafeHomeDIYJuly 21, 2022
Health Weight Loss 6 Best Drinks To Lose Belly Fat and Slow Aging When it comes to looking your best, your diet plays a key… SafeHomeDIYJuly 17, 2022
Fitness Health Get Rid of Your Belly Pooch With This Toning Workout, Trainer Says Ah, the dreaded belly pooch. That bit of excess fat—or “pooch”—in the… SafeHomeDIYJuly 16, 2022
Weight Loss The #1 Best Food to Reduce Belly Fat Body fat is not all bad. In fact, you need it to… SafeHomeDIYJuly 13, 2022
Fitness Health The #1 Belly-shrinking Workout That Will Give You Results, Trainer Says Don’t you just wish you could snap your fingers and shrink your… SafeHomeDIYJuly 12, 2022
Fitness Health Shrink Your Belly After 50 With This Total-body Workout, Trainer Says Losing belly fat can be a grueling process, and unfortunately, it gets… SafeHomeDIYJuly 7, 2022
Health Weight Loss 22 Tips to Lose Belly Fat Without Dieting A slimmer waist, flat stomach, healthier body, and reduced risk of chronic… SafeHomeDIYJune 28, 2022
Fitness Health Get Rid of a Beer Belly Fast With These Toning Exercises, Trainer Says If you’re like most people, a beer gut is something you want… SafeHomeDIYJune 18, 2022
Fitness Health Get Rid of Belly Flab With These Easy Free Weight Exercises, Trainer Says Losing belly fat is one of the most common, relatable fitness goals.… SafeHomeDIYJune 15, 2022
Fitness Health Shrink a Flabby Stomach With These Ab Exercises, Trainer Says Let’s get real: Summertime is the absolute worst time to have a… SafeHomeDIYJune 9, 2022
Fitness Health Get Rid of a Flabby Stomach for Good With This Quick Exercise Routine Most of my clients who hire me do so because they need… SafeHomeDIYJune 8, 2022