#1 Best Vitamin for Chronic Inflammation, New Study Finds

Inflammation happens when a person’s immune system feels that it’s needed and…

6 Worst Eating Habits Causing Inflammation and Aging You Faster

Inflammation. You’ve no doubt come across this nutrition buzzword. And like a…

7 Worst Breads to Eat for Inflammation, Say Dietitians

Bread certainly gets a bad rap, but it isn’t always warranted. While…

5 Worst Eating Habits for Arthritis After 40, Say Dietitians

When you’re in your 20s, the idea of throwing your back out…

7 Foods that Cause Inflammation to Avoid (Plus Healthy Swaps)

There’s no doubt that diet plays a central role in regulating inflammation.…