Kettlebell Workouts Archives - Safe Home DIY

Fitness

A Lower Back Workout to Strengthen Your Entire Core

If you want to get stronger and ward off injury, a strong…

SafeHomeDIY
May 19, 2022

fit woman training with resistance bands, doing arm exercises outdoors

Health

5 Effective Low-Impact Workouts for Weight Loss

Losing weight doesn’t have to mean performing super intense workouts. Low-impact…

SafeHomeDIY
November 25, 2024

Lizzo fans shocked at star’s extreme weight loss saying ‘don’t get too skinny now!’

Celebrity Lifestyle

Lizzo fans shocked at star’s extreme weight loss saying ‘don’t get too skinny now!’

LIZZO has flaunted her drastic weight loss once again, with the famous…

SafeHomeDIY
November 25, 2024

woman sprinting track

Health

If You Can Do The ‘5-10-5’ Cardio Challenge, Your Agility Is Great

If you seek a cardio workout that burns calories and puts your…

SafeHomeDIY
November 25, 2024

Warning after one of UK's most commonly prescribed drugs is linked to debilitating bone disease

News

Warning after one of UK's most commonly prescribed drugs is linked to debilitating bone disease

Thousands of Brits who take drugs for a common hormone condition could be…

SafeHomeDIY
November 25, 2024