How to Share a Bipolar I Diagnosis With Someone You’re Dating, According to Experts

Dating someone new can make even the most confident among us nervous—who…

How to Cope With ‘Anticipatory Grief’ When a Loved One Is Dying

There’s no roadmap for navigating grief when you lose someone you care about.…

Heart Attack And Stroke: Mental Health Issues In Your 20s And 30s Could Up The Risks Of Cardiac Problems

Heart Attack And Stroke: Mental Health Issues In Your 20s And 30s…

TikTok: A Double-Edged Sword for Mental Health

The findings of the researchers’ research will be published in the proceedings…

The Idea That Untreated Bipolar I Is Good for Creativity Is a Dangerous Myth

If you have bipolar I, a type of bipolar disorder that causes cycles…

6 People Share What They Wish They’d Known After a Bipolar I Diagnosis

Sparks emphasizes the importance of having people in your life who can…

Here’s How Vitiligo Can Affect Your Mental Health, From People Who Get It

For Tonja Johnson, 53, the emotional toll of living with vitiligo was…

Ed Sheeran Says He Used Unhealthy Coping Mechanisms to Avoid His Grief

Ed Sheeran has recently been outspoken about his mental health, including his…

The Idea That Untreated Bipolar 1 Is Good for Creativity Is a Dangerous Myth

If you have bipolar 1, a type of bipolar disorder that causes cycles…

7 Simple Mindfulness Exercises That Can Reduce Stress and Anxiety

If you’ve got a pulse on the wellness world, you’ve likely heard…

Why doesn’t self-care and pampering make me feel better?

Why doesn’t self-care and pampering make me feel better? Forget the quick…

How we survive: I was the sole survivor of a plane crash

Annette Herfkens was on holiday with her fiance when their plane went…

7 Simple Ways to Be Kinder to Yourself, According to Experts

Since childhood, chances are you’ve been expected to be nice to others;…

The hell of somniphobia: ‘On a bad night I get zero to two hours’ sleep’

The hell of somniphobia: ‘On a bad night I get zero to…

To Accept My Chronic Condition, I Needed to Grieve the Life That Could Have Been

Three years ago, I started seeing a nutrition therapist to work on…

John Fetterman Opens Up About His Hospitalization and Mental Health

John Fetterman has opened up about why he admitted himself to the…

‘I Didn’t Fit the Profile of a Victim’: Megan Thee Stallion on Surviving Gun Violence

Megan Thee Stallion opened up about experiencing gun violence firsthand, the online harassment…

Is it fair to put my abusive, elderly father into a home? | Ask Philippa

Is it fair to put my abusive, elderly father into a home?…

How to Stop Romanticizing the Past So You Can Enjoy Your Life Right Now

A quick way to find out the answer? Give your memories a…

Lizzo Wants You to Get Off Your Phone

Lizzo has a truly important message for anyone looking to up their self-care…