Health Today Super Cold Temps Can Put Your Heart at Risk—Here’s How to Stay Safe When it’s freezing out, trekking to the office, getting a run in,… SafeHomeDIYOctober 31, 2023
Health Today 10 Ways to Enjoy Exercise in Hot Weather Safely, According to Athletes Over that period of time, with regular exposure, physiological changes occur that… SafeHomeDIYJuly 21, 2023
Health Today 12 Fun Outdoor Activities for When You Need to Get Out of the House Cooped up and bored indoors—yet simultaneously stumped over what will bust you… SafeHomeDIYJune 27, 2023
Health Today Athleta Trekkie North Jogger Review: These Pants Are an Instant Wardrobe Staple When Athleta offered to send me some new pieces from its Hike… SafeHomeDIYJune 16, 2023
Health Today Hiking for Beginners: 9 Tips to Help You Hit the Trails To reduce your chances of getting blisters on the trail, test your new… SafeHomeDIYMay 29, 2023
Fitness Meet the Judges of the 2023 SELF Outdoor Awards Last year, SELF published our inaugural Outdoor Awards with the goal of encouraging… SafeHomeDIYApril 18, 2023
Fitness Health The 2023 SELF Outdoor Awards: 54 Very Good Products for Exploring, Eating, Sleeping, and Relaxing Outside Chelsea Kyle. Prop styling by Kalen Kaminski at Apostrophe. Hiking and Camping… SafeHomeDIYApril 18, 2023
Fitness 7 Smart Ways to Rehydrate After an Intense Workout “General nutrition recommendations are to take anywhere from 300 to 600 milligrams… SafeHomeDIYSeptember 22, 2022
Fitness I’m SELF’s Fitness Director, and These Are the Running Shorts I Wear That Don’t Ride Up There are tons of things that can make or break a run.… SafeHomeDIYSeptember 1, 2022
Fitness The 15 Best Waterproof Hiking Boots for the Damp Fall Season Seasoned hikers know you should never skimp when it comes to hiking… SafeHomeDIYAugust 31, 2022
Fitness The 10 Best Hiking Sandals, According to Outdoor Experts This time of year, hiking sandals are our go-to hiking footwear because… SafeHomeDIYAugust 29, 2022
Fitness 7 Ways to Prevent Tick Bites When Running or Hiking Outside, According to Experts Take your hiking shoes and clothes off immediately after you get home—even… SafeHomeDIYAugust 10, 2022
Fitness 10 Ways to Make Your Workout Feel Less Awful When It’s Hot Outside Seely also varies her route based on the conditions. On the hottest… SafeHomeDIYJuly 27, 2022
Fitness The 2022 SELF Outdoor Awards Getting outside is good for you: Whether you’re taking a #HotGirlWalk in… SafeHomeDIYJune 14, 2022
Fitness 38 Amazing Outdoor Spots Across the U.S. to Add to Your Bucket List Name: Nadia RuizSocial Handle: @irongirlnadiaOutdoor Expertise: Trail runner for 25 yearsBest for:… SafeHomeDIYJune 8, 2022
Fitness 15 Hiking Apps That’ll Help You Find Your New Favorite Trail You’ll likely want to use this app in conjunction with another app… SafeHomeDIYJune 8, 2022
Culture Health The 14 Best Backpacks for Camping, Backpacking, and Day Hiking The best backpacks are versatile pieces of outdoor gear—and every devoted outdoor… SafeHomeDIYMay 19, 2022
The 11 Best Trail Running Shoes for Women, According to Trail Runners Trail running combines the best parts of road running and hiking into… SafeHomeDIYApril 18, 2022
