The US Women’s National Soccer Team Shared the Music That Gets Them Hyped Before a Game

Anyone who’s thrown on their favorite playlist to grind through a treadmill…

We Will Survive: The Ultimate Queer Anthems Workout Playlist

Pride month feels just as revolutionary and important as ever. Today, it’s…

24 Songs That Will Motivate You to Work Out First Thing—No Matter How Early It Is

Allow me to say something that is perhaps a controversial take: Despite…

21 Songs for When You Just Want to Move a Little

Ever have one of those days when you kinda wanna work out but…

You Better Work, Bitch: The Essential Britney Spears Workout Playlist

Everyone has Their Diva, and mine is, without a doubt, Britney Jean…

21 Songs to Power Your Morning Routine on Days When You’re Just Not Feeling It

We all have days that just feel, well, damn hard. Sometimes you…

A Restorative Self-Care Playlist to Put On While You Hang Out and Do Nothing

This article is part of SELF’s Rest Week, an editorial package dedicated…

22 Songs for When You Just Need a Minute to Chill and Stretch

With the holidays in full swing, it’s not surprising if your days…

29 Chill Songs for When You Just Need a Minute to Yourself

I’ll be the first to say it: I love the holidays! The…

A ’90s Workout Playlist That’s Gonna Make You Sweat… and Sweat Some More

One of the things I love about working out by myself is…

21 Songs to Put on When You Need a Little Extra Motivation to Work Out

It’s happening again: We’re moving toward that time of the year when…

21 Hip-Hop Songs to Hype You Up During Your Next Workout

Rapping along to your favorite songs is a workout in itself. Rapping…

An Empowering Weight-Lifting Playlist That’ll Make You Want to Pack on the Plates

Whenever someone talks about the best weight-lifting playlists, there tend to be…

Listen: 20 Songs That Will Help You Feel Grounded and Self-Assured

Every year around this time, I start to feel like I’m watching…

A Moody Playlist for Your Next Fall Road Trip

Friends, fall is here and I’m just so giddy about it. There’s…

21 Songs to Turn Your Next Workout Into a Dance Party

Let’s face it, some workouts can really use that extra jolt of…

A Motivating Playlist to Power Your Morning Workout

You don’t have to read much about fitness before you inevitably start…

21 Upbeat Songs to Keep You Running Into Fall

Attention runners: Ideal temps will soon be here! If you’ve been logging…

Here, Have This 45-Minute Cycling Playlist as a Treat

I discovered the absolute joy of the indoor cycling workout when I…

Here’s an ’00s Workout Playlist to Help You Put Your Thing Down, Flip It, and Reverse It

Like many other Millennials, I’m not thrilled about the fact that Y2K…