Break a sweat without breaking the bank: 26 of the best free or cheap fitness apps, sites and podcasts Break a sweat without breaking the bank: 26 of the best free… SafeHomeDIYNovember 24, 2022
Fitness Why You Get the Post-Race Blues After a Big Race—Even If You Crushed Your Goals To allow yourself a little emotional wiggle room, consider taking the next… SafeHomeDIYNovember 10, 2022
Fitness 15 Creative Things to Do With Your Old Race Medals, Bibs, T-Shirts, and Other Running Swag If the medal is already spoken for with any of the above… SafeHomeDIYNovember 8, 2022
Fitness Health 19 Best Black Friday Treadmill Deals in 2022 You Can Jump On Now: ProForm, Amazon, NordicTrack With Black Friday and Cyber Monday still weeks away, you might not… SafeHomeDIYNovember 7, 2022
Fitness Health The Exact Routine Pro Runner Keira D’Amato Swears By the Night Before a Big Race Tons of athletes have a single pair of socks they just have… SafeHomeDIYNovember 4, 2022
Fitness New York City Marathon Watch Spots: These 10 Locations Have Absolutely Impeccable Vibes It can get crowded here, where runners traverse 30 blocks down to… SafeHomeDIYNovember 2, 2022
Fitness Health The Absolute Worst Things to Do the Night Before a Big Race, According to 16 Runners Who Lived It Leading into my second Boston Marathon, I developed a pain in my… SafeHomeDIYOctober 28, 2022
Fitness How the New York City Marathon Is Making the Race More Inclusive to Nonbinary and Breastfeeding Runners Just over a month after the Boston Marathon announced a new nonbinary… SafeHomeDIYOctober 24, 2022
Fitness Health 9 Ways to Be an Amazing Spectator at a Marathon—or Any Big Race A big do? Make technology your friend, and use race resources to… SafeHomeDIYOctober 24, 2022
Health 3 Quick Stretches to Do Immediately After You Finish Your Race or Run After running a race, it’s tempting to fold yourself into the nearest… SafeHomeDIYOctober 22, 2022
Culture Health ‘Running While Black’ Excerpt: How One Athlete’s Fury Turned Into a Global Hashtag I remembered I had the email of the top editor at the… SafeHomeDIYOctober 18, 2022
Culture Health Introducing the SELF Well-Read Book Club! Around the office we talk a lot about what we’re reading—and I… SafeHomeDIYOctober 18, 2022
Fitness Emily Sisson Sets New American Marathon Record at the 2022 Chicago Marathon Just five months after setting the American record for the half-marathon in… SafeHomeDIYOctober 9, 2022
Fitness All the Cold Weather Running Gear You Need to Stay Warm This Fall and Winter Most runners will tell you that fall is the ideal running season.… SafeHomeDIYOctober 3, 2022
Fitness Is ‘Heel Whip’ a Harmless Running Quirk or a Serious Problem? When I’m running, I feel like my stride is fluid, effortless, and… SafeHomeDIYOctober 3, 2022
Culture The 57 Best Gifts for Runners to Help Them Reach a New P.R. Shipping deadlines are fast approaching, and if you’re starting to holiday shop… SafeHomeDIYSeptember 16, 2022
Fitness Next Year’s Boston Marathon Will Allow Runners to Officially Register as Nonbinary On September 12 the organization responsible for the Boston Marathon announced a… SafeHomeDIYSeptember 13, 2022
Fitness 21 Upbeat Songs to Keep You Running Into Fall Attention runners: Ideal temps will soon be here! If you’ve been logging… SafeHomeDIYSeptember 9, 2022
Fitness Health It’s Time to Stop Blaming Women for Getting Murdered While Running Ever since the news broke last week that Eliza Fletcher was kidnapped… SafeHomeDIYSeptember 8, 2022
Fitness I’m SELF’s Fitness Director, and These Are the Running Shorts I Wear That Don’t Ride Up There are tons of things that can make or break a run.… SafeHomeDIYSeptember 1, 2022
