10 Things Bella Poarch Can’t Live Without

All it took was one viral video to shoot Bella Poarch into…

52 Relaxing Gifts for Anyone Who Just Needs a Minute

With mounting deadlines, responsibilities, and a continuously chaotic news cycle, it might…

How to Make Your Days Off Feel Like a True Break

“In moments of awe, nothing feels limiting—certainly not the minutiae of your…

The Nighttime Habit Gymnast Suni Lee Swears By to ‘Let Loose’ and Relax

In our Sleeping With… series, we ask people from different career paths,…

60 Self-Care Gifts to Pamper Yourself (and Anyone Else)

It’s a nice gesture to shower a friend or family member with…

How to Maintain a Healthy Body Image in College

As a dietitian who works primarily with people who have eating disorders,…

3 Things to Do If You REALLY Want to Cancel Plans but Feel Guilty

At their best, social plans can give you something to look forward…

11 Ways I Practiced Self-Care in the Months, Weeks, and Days Leading Up to My Wedding

I had just tested the new Dyson Airwrap for our 2022 Healthy…

Watch Charli D’Amelio Share Her Wellness Essentials With SELF

At 18, Charli D’Amelio has a whopping 49 million followers on Instagram.…

6 Recovery Tips That Help Soccer Star Alex Morgan Play Her Best

“Mexican food is actually really easy to make vegan, like fajita veggies,…

Watch Lana Condor Read Her Journal Aloud to SELF

If you were to put on a blindfold and reach a hand…

How Sprinter Scout Bassett Winds Down With Her Favorite Baseball Team

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How Ashley Tisdale Manages the Anxiety That Keeps Her Up at Night

In our Sleeping With… series, we ask people from different career paths,…

‘P-Valley’ Star Brandee Evans Says Being Her Mom’s Caregiver Is ‘Bittersweet’

It’s funny because I’m getting this bittersweet relationship that I’ve always wanted…

How New Mom Missy Franklin Gets to Bed Early—And Wakes Up by 4:45 A.M.

We try to be really frugal, so for sleepers, we just love…

Author Fariha Róisín Says Wellness Has a Whitewashing Problem

Beyond that, I think bringing authentic voices into the wellness community—people who…

38 Amazing Outdoor Spots Across the U.S. to Add to Your Bucket List

Name: Nadia RuizSocial Handle: @irongirlnadiaOutdoor Expertise: Trail runner for 25 yearsBest for:…

19 Creative Ways to Get a Little Self-Care Outside

Kuang and her ANFT colleagues lead therapeutic nature walks inspired by Shinrin-yoku…

10 Ways to Cope With Anxiety When You’re Feeling Overwhelmed

Think of this small practice as a way to hit the reset…

The 23 Best Bridesmaid Gifts to Thank Your Bridal Party

Congratulations on your impending nuptials! Now it’s time to get down to…