smoothie Archives - Safe Home DIY

Food & Nutrition

The 10 Best Smoothie Delivery Services for Delicious Drinks

Although we love meal kit delivery companies of all varieties, the never-ending…

SafeHomeDIY
August 24, 2022

fit brunette woman doing resistance band squat exercise on boardwalk by the ocean

Health

5 Resistance Band Workouts to Sculpt a Leaner, Fitter Body

As a personal trainer, I’ve seen resistance bands become an essential tool…

SafeHomeDIY
December 23, 2024

DR GINNI MANSBERG: Sudden bouts of rage at work? Snapping at your husband? This is why women get angry in their forties - and what you can do about it

News

DR GINNI MANSBERG: Sudden bouts of rage at work? Snapping at your husband? This is why women get angry in their forties – and what you can do about it

You’re angry, irritable and feel like you’re going crazy – and you…

SafeHomeDIY
December 23, 2024

Common painkiller linked with cardiovascular and 'serious complications' in certain people

News

Common painkiller linked with cardiovascular and 'serious complications' in certain people

Paracetamol is sold over-the-counter in almost all pharmacies and supermarkets.…

SafeHomeDIY
December 23, 2024

fitness woman doing forearm planks

Health

How To Do Circuit Training To Build Your Best Abs

Circuit training is an excellent, well-rounded workout that combines strength training…

SafeHomeDIY
December 23, 2024