Top 10 Fruits to Avoid on an Empty Stomach

Highlights: Not all fruits are suitable for consumption on an empty…

What To Do And What Not To Do To Induce Natural Hair Growth?

Source link READ RELATED: People Are Obsessed With 'Cozy Cardio' for Fitness:…

Is Orange Juice Good For You? Here’s What the Science Says

Whether you typically start your morning by uncapping a carton of OJ…

Should I worry about how much sugar I consume?

Should I worry about how much sugar I consume? Sugary foods are…

5 Sneaky Ways To Cut Out Sugar & Lose Weight Faster

Frosted donuts, warm chocolate chip cookies, and chocolate fudge ice cream—oh my!…

8 Incredible Effects of Giving up Sugar for a Month

If you are someone with a sweet tooth who can never get…

7 ‘Healthy’ Foods That Are Actually Worse for You Than Candy, Say Dietitians

It feels like a million different types of food get marketed as…

The price of ‘sugar free’: are sweeteners as harmless as we thought?

We know we need to cut down on sugar. But replacing it…

3 Dietitians Explain Your Sugar Addiction

Can you be addicted to sugar—or is something else going on?  The…

The #1 Worst Drink That Ages You Faster, Says Science

Since time immemorial, people have been trying to find the proverbial fountain…

9 Discontinued Fruit Drinks That Everyone Used to Love

Eat This, Not That! is reader-supported and every product we feature is…

Too sweet, or not too sweet? Three experts on what to do with all the Halloween lollies

Too sweet, or not too sweet? Three experts on what to do…

The Absolute Worst Drinks for High Blood Sugar

The worst drinks for blood sugar control are the drinks containing the…

7 Halloween Candies With the Lowest Quality Ingredients

Halloween is upon us, and you know exactly what that means: trick-or-treat…

7 Sodas With the Scariest Ingredients

It’s not rocket science–drinking soda is not the healthiest beverage you can…

I Cut Back on Added Sugar for a Week and Noticed These 4 Life-Changing Effects

I love my job for many reasons, but a major perk of…

The 4 Worst Condiments for Blood Sugar, According to a Dietitian

High blood sugar can stem from many factors, including stress, lack of…

8 Worst Old-Fashioned Candies That Should Never Make a Comeback

Most candies, vintage or not, have never had many, if any, redeeming…

13 Old-Fashioned Cookie Recipes You Need to Know

Can you imagine it? You take a step into your grandmother’s kitchen…

The Pasta Switch Everyone Should Make Immediately

Americans love their pasta. In fact, one survey by the National Pasta…