How even mild snoring is bad for your heart – and two hacks to stop doing it, according to experts

It is perhaps the most infuriating of habits in any partner. But…

Experts say it takes three types of exercises to tone arms – but there's one you've probably never heard of

They are the part of the body that personifies strength and power:…

Why women are TWICE as likely to have IBS than men, according to experts

The hashtag #HotGirlsWithIBS has over 125 million views on TikTok. Meanwhile, #ibstok has…

Got heartburn? Gut doctor reveals a surprising remedy that works every time – and it's not medication

Acid reflux can lead to intense discomfort, and it can be difficult…

I'm a celebrity trainer – here is how many hours of cardio you should be doing a week and why you should NEVER listen to influencers

Celebrity trainer Matt Roberts has helped the likes of Adele, Naomi Campbell,…

Experts reveal whether or not you should take off your 'outside clothes' after riding the train – if you want to avoid infections

Most people slip off their shoes when they get home. But some…

Why the trendy 30 plants a week diet might NOT be as good as you've been led to think… and the surprising foods that count (yes, chocolate is one!)

The dietary advice is spouted by respected health experts, who claim it…

Doctor warns against three weightlifting exercises after they leave some of his patients DISABLED

A doctor has revealed the three exercise mistakes that could lead to…

One in 10 young people globally have used dud or harmful weight loss supplements to achieve toned physiques

In a social media-obsessed world, people are willing to go to great…

Doctor explains how to hack your gut to get 'the Ozempic effect' – without having to take the drug

It’s the blockbuster weight loss drug taken by millions of overweight and…

Experts warn against viral 'skin-healing' supplement that can turn your face BLUE – after woman died from using too much

Experts have issued a vital warning against a popular ‘skin-healing’ supplement that…

Five ways to boost your gut health, according to a doctor

Gut health is one of the hottest health topics, with thousands of…

Health guru demonstrates bizarre 'natural aid' to help you quit vaping…and you'll need a bowl of strawberries

Around 2.5 million young Americans use e-cigarettes, or vapes – a device…

Nurses and midwives may face being struck off for intentionally mis-gendering patients under updated guidance that claims it's a 'BELIEF' that people can't swap sex

Nurses and midwives could face being struck off for intentionally mis-gendering patients. Guidelines from…

HOW TO UNPROCESS YOUR LIFE: Banish ultra-processed foods from your diet with the help of leading nutritionist Rob Hobson

Scientists are deeply concerned about the possible long-term effects of ultra-processed foods…

I'm a personal trainer… here are reasons why I DON'T recommend the 75 Hard Challenge

As the first week of January kicks off, Brits are battling to…

The NHS surgeon on a mission to save us all from TikTok's snake-oil peddlers: Dr Karan Rajan reveals HIS health hacks that may save your life – from how to sit on the loo to not pulling out nose hair

Health advice on TikTok is, in general, comically bad. In the past…

DailyMail.com's sparklingly new WELLNESS page has launched – with everything from dangerous New Year's resolutions, to hidden harms of your FitBit, to how to know if it's a cold or Covid

It’s the first working day of the New Year.  For many, this…

Truth of TikTok Trend: Mustard, Cottage Cheese, and Weight Loss?

The hashtag #veggieswithmustard has received over 380 million views, so how healthy…

Pimple Popping With Iodine: Skin Care or Skin Scare?

By applying iodine, the idea is to create a barrier against bacterial…