7 Eating Habits That Are Destroying Your Body

Your eating habits can have a significant impact on your body. In…

17 Best & Worst New Grocery Store Snacks, According to a Dietitian

The product recommendations in this post are recommendations by the writer and/or…

The Best & Worst Fast-Food Salads

You’re probably already familiar with the many health risks associated with eating…

The Unhealthiest Chips, According to Dietitians

When you wander down the grocery store’s snack aisle and peek at…

12 Frozen Pizzas With the Lowest Quality Ingredients

The product recommendations in this post are recommendations by the writer and/or…

83 Unhealthiest Fast Foods On the Planet

Convenience, price, and comfort are the main reasons Americans continue their love…

11 Worst Fast-Food Sandwiches to Stay Away From Right Now

Compared to other fast-food favorites, sandwiches generally don’t do as much harm—or…

11 Healthiest Microwave Popcorn Brands—and 7 You Should Avoid

The product recommendations in this post are recommendations by the writer and/or…

The #1 Unhealthiest Burger at Every Major Fast-Food Chain

Fast food chains are readily available in almost any corner of the…

35 Worst Sodas To Stay Away From Right Now

The product recommendations in this post are recommendations by the writer and/or…

7 Worst Crackers to Leave on Grocery Store Shelves, Say Dietitians

The product recommendations in this post are recommendations by the writer and/or…

7 Fast-Food Breakfast Sandwiches to Stay Away From Right Now

Fast-food breakfast sandwiches can be tasty and convenient. Unfortunately, not every breakfast…

10 Fast-Food Breakfasts To Stay Away From Right Now

In a perfect world, there’s always time to start the morning with…

7 Toxic Fad Diets Could Shorten Your Life, Say Experts

Although January might be winding down and ambitious New Year’s resolutions are…

5 Chain Restaurant Soups to Stay Away From Right Now

Sometimes nothing hits quite like a warm soup on a cold day…

8 Incredible Effects of Giving up Sugar for a Month

If you are someone with a sweet tooth who can never get…

Why ‘Fatphobia’ May Be Just as Toxic as Poor Diet, According to Dietitians

Most of us have experienced someone in our lives wanting to lose…

7 ‘Healthy’ Foods That Are Actually Worse for You Than Candy, Say Dietitians

It feels like a million different types of food get marketed as…

6 Salad Dressings With the Lowest Quality Ingredients

Salads seem like the perfect healthy meal. They’re full of vegetables, you…