The #1 Order to Never Make at Texas Roadhouse, Dietitian Says

When you get a craving for some red meat, feel like digging…

5 Worst Salad Dressings for Blood Sugar

Sneaky food additives are everywhere in our food system, and condiments are…

5 Worst Side Effects of Cooking with Canola Oil

Canola oil, is it friend or foe? Regardless of what you may…

7 Unhealthiest Midwestern Foods to Always Say “No” To

Beer cheese, fried cheese curds, cookie salad—these Midwestern favorites may be mouth-watering,…

The 4 Worst Condiments for Blood Sugar, According to a Dietitian

High blood sugar can stem from many factors, including stress, lack of…

15 Foods That Just Taste Better in the South

When it comes to Southern food, there are many influences at play—from…

Little-Known Snacking Habits That Can Increase Your Heart Disease Risk

Heart disease can be a terrifying thing to be mindful of as…

The Pasta Switch Everyone Should Make Immediately

Americans love their pasta. In fact, one survey by the National Pasta…

10 Worst Beers to Always Leave on Grocery Store Shelves

We are living in a veritable Golden Age of brewing. According to…

9 Cereals That Use the Lowest Quality Ingredients

Cereal is an easy breakfast food to eat when you don’t feel…

15 Old-Fashioned Cooking Tips You Should Never Use, Say Experts

While there are cooking techniques and tips that have stood the test…

15 Worst ’90s Foods That Should Never Make a Comeback

Thinking about the best foods from the ’90s can make anyone put…

6 Popular Trader Joe’s Foods With the Lowest Quality Ingredients

Trader Joe’s has easily become one of the most popular grocery stores…

Is Air Frying Really Healthier Than Deep Frying?

Air fryers have become the must-have piece of equipment for your kitchen.…

What Happens to Your Body When You Eat Potatoes

The U.S. ate nearly 110 pounds of potatoes per capita in 2019,…

8 Secrets Steakhouses Don’t Want You to Know

Having dinner at a steakhouse is a treat, no bones about it.…